Resources
Online
Mental and Physical Outlets
- UC San Diego Health Employee Wellness (includes fitness classes and free resources)
- HEAR: Healer Education Assessment and Referral Program
- Employee Assistance Program: live and work well website (PW: UCSDMC - guest code)
- Physician Peer Support Program
- Headspace Care
- Guided Meditations: Tara Brach
Free Online Yoga Classes